Grains and Cereals ⁽⁵³⁾

What You Will Find in Grains and Cereals

A focused selection of classics and useful alternatives: Jumbo Oats and Porridge Oats Organic for bowls and bakes, flake options like Brown Rice Flakes Organic and Barley Flakes Organic, ready to use blends such as Organic Deluxe Muesli and Ganesha Granola, plus boosters including Oatbran and Organic Wheatgerm. For pantry grains, staples like Organic Quinoa White and Organic Millet Grain cover lunches and sides without fuss.

Why Choose Grains and Cereals

• Slow release carbohydrates: Whole grains and oats help keep breakfast satisfying and steady.
• Fibre that actually helps: Easy ways to lift the fibre of everyday meals without rebuilding your routine.
• Versatile by design: From porridge and overnight oats to flapjacks, granola, crumbles and savoury bowls.
• Value and reliability: Store cupboard staples with consistent results and long shelf life.
• Personalise with ease: Build your own mixes and control sweetness, crunch and add ins.

Build Better Breakfasts

Porridge and Oatmeal

Choose Organic Porridge Oats for speed or Jumbo Oats for more chew. Oatmeal offers different textures: medium for a smoother bowl and pinhead for a hearty, nutty finish. Cook with water or milk, then finish with fruit, yoghurt, nut butter or a dash of spice. If porridge is not your thing, bake the same oats into flapjacks or breakfast bars and take it with you.

Overnight Oats

Overnight oats are straightforward and practical: soak oats in milk or a dairy free alternative, leave them in the fridge and eat cold or warmed. The overnight soak softens the flakes, gives a creamier texture and, for many people, makes oats feel gentler to digest. Stir through yoghurt for extra body and finish with berries, seeds or a spoon of Oatbran for fibre.

Muesli and Granola

Ready to go mixes like Organic Deluxe Muesli and house favourites such as Ganesha Granola keep mornings tidy. Prefer to customise? Combine oat flakes with barley, rye or spelt for a classic profile, or lean into lighter flakes such as Organic Brown Rice Flake for a different texture. Bake granola low and slow, add dried fruit after baking and store airtight for crunch that lasts.

Beyond Breakfast: Make Grains and Cereals Work All Day

Baking and Breading

Fold oats and flakes into biscuits, crumbles and tray bakes for structure and chew. Swap part of your flour for finely ground oats in cookies to keep them tender. Mix flakes with herbs for a simple breadcrumb alternative on vegetables, tofu or fish.

Bowls and Salads

Pantry grains like Organic White Quinoa and Organic Millet Grain make solid bases for warm breakfast bowls and salads for packed lunches. Pair cooked grains with roasted vegetables, pulses and a sharp dressing. For extra texture without oil heavy croutons, finish with a handful of lightly toasted flakes.

How to Choose the Right Grain or Cereal

Texture and Absorption

Jumbo oats hold their shape. Rolled oats cook softer. Rice, millet and quinoa flakes hydrate quickly and suit light batters and quick bakes. If a mix feels dry, add a little extra liquid and rest the batter so flakes hydrate before cooking.

Wholegrain or Refined

Wholegrain options bring more flavour and fibre and nutrients but may need more liquid to soak them and help break them up. If you are swapping a refined cereal for a wholegrain version, start by replacing a third and adjust liquid as needed. It keeps recipes dependable while you dial in the texture you like.

Gluten Considerations

Barley, rye, spelt and wheat contain gluten. Rice, millet, quinoa and buckwheat do not. If gluten management matters to you, build your Grains and Cereals mix from naturally gluten free options and always check product information for handling advice.

Simple Swaps and Blends

• Upgrade porridge: Replace a quarter of your oats with Brown Rice Flakes Organic for a lighter bowl.
• Change your muesli base: Go half oat flakes and half a mix including Barley Flakes Organic for classic chew and aroma.
• Granola that clumps: Rest the mix ten minutes before baking so flakes absorb the syrup and hold together.
• Quick pantry lunch: Cook Quinoa White Organic, add roasted veg and herbs, finish with lemon and olive oil.

Storage and Shelf Life

Keep Grains and Cereals in airtight containers away from heat and light. Wholegrain products have natural oils, so store them cool and use within a sensible window. For longer storage, freeze in sealed jars or bags and label clearly. Bring back to room temperature before using.

Why Buy Your Grains and Cereals Here

We stock the grains and cereals that do the job. Good value, honest ingredients and enough choice to tailor your routine without drowning you in options. Build a breakfast that works, bake something worth eating and keep the cupboard ready for real life.