• Rude Health Spelt Flakes pack front, 300g
  • Rude Health Spelt Flakes lifestyle shot, bowl with milk

Rude Health Spelt Flakes

Rude Health Spelt Flakes

£3.25 GBP
£3.25 GBP
Tax included.
Country of Origin

United Kingdom

Weight/Size

300g

  • Fully secure checkout
  • Trusted by thousands

Description

Light, toasty, wholegrain spelt. First, the crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture, no added anythings, so you can add your own choice of sweet somethings.

  • High in fibre
  • Wholegrain
  • No added sugar
  • Suitable for vegetarians and vegans

Just one ingredient: whole-grain spelt. Delicious with milk or your favourite dairy-free drink, or stirred into your own baking.

Full Ingredients

Whole-grain spelt (wheat) (100%).

Typical Nutrition (Per 100g)

Energy (kJ)

1521kJ

Calories (kcal)

360

Total Fat (g)

2.2

of which saturates (g)

0.5

Total Carbohydrate (g)

68.5

of which sugars (g)

0.5

Fibre (g)

8.9

Protein (g)

12.0

Salt (g)

0.01
Allergen Information
Rude Health Spelt Flakes

£3.25 GBP