Dried Fruit, Nuts and Seeds ⁽¹⁶⁸⁾

Dried Fruit

Our dried fruit selection includes everything from classic raisins and juicy Lexia varieties to organic dark apricots with a rich, toffee-like flavour. Naturally dried or crystallised for extra sweetness, these fruits are rich in fibre and antioxidants like flavonoids and polyphenols. Perfect for baking, adding to porridge, or snacking on the go, dried fruit is a healthy way to satisfy your sweet tooth. Try our mixed fruit salad or create your own custom blend with figs, dried apples, cranberries, or dried pears. Need something with a zing? Our crystallised ginger, papaya, and pineapple add bold flavour to cereals, bakes, and even savoury meals. And for festive favourites like fruitcakes and mince pies, our candied mixed peel adds just the right touch of citrus.

Nuts

From raw to roasted, our extensive range of nuts continues to earn rave reviews for their unbeatable freshness and flavour. Whether you're snacking, baking, or cooking, nuts are a nutrient-rich way to fuel your day. Our best-selling whole almonds are packed with magnesium, calcium, and vitamin E, perfect for everything from almond milk to savoury dishes. Californian walnuts are another customer favourite, loaded with heart-healthy omega-3s and B vitamins – ideal for salads, baking, or eating straight from the bag. Looking for a convenient snack? Try our hand-blended mixed nuts or mixed nuts with raisins – a satisfying, protein-packed option for busy lifestyles. And don't forget our indulgent options like buttery pecans and macadamias – perfect for baking or enjoying on their own.

Seeds

If you're after nutrient density, seeds deliver. They're packed with protein, fibre, and essential minerals like magnesium and zinc – ideal for boosting the nutritional value of your meals. Sunflower and pumpkin seeds are a great place to start, and our Omega Seed Mix (sunflower, pumpkin, sesame, and linseeds) offers a convenient, heart-healthy blend loaded with omega-3s. Toss seeds into salads, stir-fries, cereals or smoothies, or use them in homemade granola bars and flapjacks. You can even toast and season them for a savoury snack with a crunch.

Whether you're baking, snacking, or cooking, our dried fruit, nuts and seeds are as versatile as they are wholesome. Explore the full range at Ganesha Wholefoods and stock your pantry with some of the most nutrient-rich foods nature has to offer.