Date and banana smoothie recipe

By Richard Easton
2 min read

Date and Banana Smoothie Ingredients:

  • 2 organic bananas, peeled and sliced
  • 5 organic chopped dates - make sure you take our the pips if using Medjool Organic dates. 
  • 2 tbsp organic Greek yogurt
  • 200ml organic cows milk or plant based alternative - add more after blending if you want your smoothie to be thinner
  • 3 ice cubes if you want your smoothie cold

Instructions:

  1. In a blender, combine the sliced organic bananas, chopped organic dates, organic Greek yogurt, and organic milk.
  2. Add the organic vanilla extract and ground organic cinnamon for an extra layer of flavor.
  3. If you prefer a colder and creamier texture, include the ice cubes at this stage.
  4. Blend all the ingredients until smooth and creamy. You may adjust the consistency by adding more milk if needed.
  5. Pour the blended Date and Banana Smoothie into a chilled glass.
  6. Garnish with a banana slice or a date if you like, and serve immediately to enjoy the delightful fusion of sweet and creamy flavours. Watch you don't swallow the garnish by mistake while drinking your smoothie. 

This Date and Banana Smoothie is a wonderful way to savour the natural sweetness of organic dates while nourishing your body with essential nutrients.

It's an ideal breakfast option, a speedy lunch or a quick snack style pick-me-up throughout the day.

Purchase your pitted dates from us today at Ganesha Wholefoods, offering you great value, organic dates, perfect for different recipes.

Contact us today, or visit us in store if you are located in the Devon areas of Axminster, Sidmouth or Honiton and we will be happy to assist you with any queries.