Baked with the goodness of whole sprouted grains, figs and oranges this Everfresh organic fig & orange cake is made to their naturally moist and nutritious recipe with no added sugar, fat, egg, yeast or dairy. Free from preservatives. These Everfresh products provide a great alternative for people who are looking for a simpler, more healthy way of eating. In addition many people also need to change their diet for medical reasons and this range provides the simplest and easiest solution.
Sprouted Grain Goodness - The sprouting process Everfresh use releases the goodness stored in the
wheat,
rye and
spelt grains. It also makes many of the complex nutrients into much simpler forms that are then more easily absorbed by the body. Grains can lie dormant for many many years, even centuries and some of the chemical defences that enable this to happen are not affected by normal milling and baking. However, when we sprout our grains these chemicals are broken down preventing them from triggering many allergies often associated with modern breads wheat and processed foods.
Naturally Sweet - There are also significant changes to enzymes and vitamin levels that all go to make sprouts and sprouted breads a far more healthy option. The sweetness of these Everfresh products including this organic fig & orange cake comes from the natural sprouting process. Amounts of natural sugars produced in this way may vary from crop to crop and the speed at which the seed sprouts. Where we do add a sweetener, in the cakes for example, we use only organic apple juice concentrate to provide the sweetness and not sugar. In fact we do not have any sugar on site.
Everfresh use no animal fats or dairy products in their cakes and loaves. They have opted for sunflower oil to replace butter and the only sweetener they use is organic apple juice. This makes all Everfresh products vegan friendly.
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Allergy Advice: for allergens including cereals containing gluten, see ingredients in
BOLD. This product is produced in a bakery that handles nuts.
Ingredients: Wholemeal
WHEAT Flour, Apple Juice (from concentrate), Figs (18%), Water*, Sunflower Oil, Sprouted Whole
WHEAT (7%),
BARLEY Malt Flour' Raising Agent: Sodium Bicarbonate*, Sea Salt*, Orange Oil (0.04%).
*non-organic ingredient
Typical Nutritional Values per 100g:
- Energy | 1233k / 294kcal
- Fat | 10.6g
- of which Saturates | 1.4g
- Monounsaturates | 3.2g
- Polyunsaturates | 5.6g
- Carbohydrates | 48g
- of which Sugars | 21g
- Fibre | 7.1g
350g
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