• Buckwheat Raw Organic 500g

Buckwheat Raw Organic

Buckwheat Raw Organic

£2.95 GBP
£2.95 GBP
Tax included.

Try using this delicious, nutty flavoured organic raw buckwheat grain in many dishes in place of the usual rice, cous cous or quinoa.
Allergen Information
Country of Origin

China or Poland

Weight/Size

500g

Full Description

This organic raw buckwheat grain works particularly well in a risotto dishes. Have a go at using it in sweet dishes, too, by sprinkling a handful on top of your porridge, or smoothie bowl for an extra crunchy boost of protein.

You can even try your hand at sprouting it! Simply soak the buckwheat in cold water for around twenty minutes, drain the water off and set it on your sprouter, or a plate, cover with a piece of kitchen towel, and leave it to sprout for around two days. Once sprouted, they’re perfect for adding to salads!

Full Ingredients

Organic raw buckwheat grain 100%.

Typical Nutrition (Per 100g)

Energy (kJ)

1645

Calories (kcal)

388

Total Fat (g)

3.4

of which saturates (g)

0.7

Total Carbohydrate (g)

80.9

of which sugars (g)

0.4

Fibre (g)

2.1

Protein (g)

7.5

Salt (g)

0.1
Buckwheat Raw Organic

£2.95 GBP