Carley's Walnut Butter Organic

What’s inside walnuts?

Walnuts contain omega-6 and omega-3 fatty acids, amino acids, B vitamins, and essential minerals: potassium, phosphorus, magnesium, zinc, manganese, and iodine. Due to these nutrients, nuts have numerous health benefits, positively affecting the circulatory and nervous systems, as well as the condition of the skin, hair, and nails. Polyunsaturated fatty acids and plant sterols help lower “bad” cholesterol levels, prevent clot formation, and regulate blood pressure. Including walnuts in your diet can thus reduce the risk of cardiovascular diseases. Linoleic acid, folic acid, and magnesium found in walnuts also support the nervous system, which can be particularly beneficial for people living under stress, experiencing sleep issues, or dealing with hyperactivity.

Carley's nut and seed butters are great for coeliacs or those who follow a gluten free diet, as they know from making them, some gluten free recipes can be dryer than gluten containing versions, add a dollop of a Carley’s nut or seed butter and moist cakes and bakes reign supreme again! They don’t add salt to any of their nut or seed butters, easier to add it than to take it away! If you prefer a touch of salt simply sprinkle a bit into your jar then stir it through.

The main benefits of Carley's organic raw walnut butter

• Suitable for vegetarians and vegans
• No palm fat
• Gluten Free
• No added salt or sugar
• Nothing artificial - No emulsifiers or GM
• 100% Certified organic

Incredibly nutritious and delicious and great for baking too! Try some added to a smoothie for a delicious indulgent nut milk treat. Great in a coffee and walnut cake!!

Organic raw walnuts 100%.