Free & Easy Chickpea & Vegetable Curry Organic

This Free & Easy organic chickpea & vegetable curry is a warm mix of spices with vegetables and chickpeas to make a medium spiced curry. A low-fat and organic ready meal, each with their own distinctive flavours, Free & Easy ready meals are inspired by dishes made around the world.  A culinary feast whatever the season!

Free & Easy gives home cooks a helping hand when it comes to creating delicious and nutritious dishes. Free from wheat, gluten and dairy, as well as other allergens such as nuts, celery and mustard but bursting with full-on flavour, the Free & Easy range has been made without artificial additives and preservatives. It is also low in salt, sugar and fat and is vegetarian and vegan friendly.

This Free & Easy organic Chickpea & Vegetable curry is:

• Organic certified ingredients
• Free from gluten, dairy, egg, nuts, wheat, soya and celery
• Suitable for vegans and vegetarians
• Full of flavour

Ingredients: Water, Chickpeas* (21%), Carrots* (10%), Tomato Purée*, Onions* (7%), Green Beans* (5%), Peas* (5%), Onion Powder*, Curry Powder* (2%) (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion*, Cumin*, Fenugreek*, Ginger*, Garlic*, Fennel*, Black Pepper*), Rice Flour*, Sunflower Oil*, Sea Salt*, Coriander*, *Organically grown and processed.

Nutritional Typical Values per 100g:

• Energy (kcal/kJ) 322/77
• Fat 1.6g
• of which saturates 0.2g
• Carbohydrate 13.6g
• of which sugars 2.8g
• Fibre 3.2g
• Protein 3.4g
• Salt 0.44g

400g