Pumpkin Seeds
Pumpkin Seeds
Couldn't load pickup availability
Pumpkin seeds are not only delicious when roasted, but their crunchy texture and nutty flavour make them a popular snack choice and a versatile ingredient in both sweet and savoury dishes.
China
1kg
Description
Long Description
Long Description
These pumpkin seeds are wonderfully rich in minerals; notably zinc, magnesium, and iron. They’re also packed full of omega 3 heart healthy fats.
They make a great snack on their own, or they are a welcome addition to many meals such as stir fries, salads, pasta, and noodle dishes! Eat them raw, or toast them to enhance their flavour.
Ingredients
Full Ingredients
Full Ingredients
Pumpkin seeds 100%.
Typical Nutrition
Per 100g
Per 100g
Energy (kJ) |
2339 |
---|---|
Calories (kcal) |
559 |
Total Fat (g) |
49.05 |
of which saturates (g) |
8.65 |
Total Carbohydrate (g) |
10.71 |
of which sugars (g) |
1.4 |
Fibre (g) |
6.0 |
Protein (g) |
30.23 |
Salt (g) |
0.0175 |

Allergen Information
This product is packed in an environment where sesame, gluten, nuts & dairy are handled. We try to ensure that all equipment and surfaces are clean between each product packed. This does not affect the quality of this product.
£5.99 GBP