Pumpkin Seeds European Organic

A rich, dark green in colour, and wonderfully aromatic and nutty in taste, they’re the crème de la crème of pumpkin seeds.

They’re packed full of omega 3 heart healthy fats, as well as being rich in several important minerals such as magnesium, iron, and zinc.

Most European pumpkin seeds originate from Eastern Europe in Poland or Austria, also known as Styrian pumpkin seeds. These seeds are often used in traditional Austrian cuisine, adding a unique taste and texture to dishes like salads, soups, and baked goods.

These European pumpkin seeds make a great snack on their own, or they are a welcome addition to many meals such as stir fries, salads, pasta, and noodle dishes! Eat them raw, or toast them to bring out their flavour even more.

LABEL ON PACKAGING MAY VARY (EUROPEAN / AUSTRIAN).

Organic European pumpkin seeds 100%.