• Pumpkin Seeds Organic 500g
  • Pumpkin Seeds Organic 500g
  • Pumpkin Seeds Organic 1000g

Organic Pumpkin Seeds

Organic Pumpkin Seeds

Weight
£6.49 GBP
£6.49 GBP
Tax included.

These organic pumpkin seeds are a nutritious snack on their own or a great addition to meals like stir fries, salads, and pasta dishes.
Country of Origin

China

Weight/Size

500g or 1kg

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Description

You can enjoy them raw or toast them to enhance their flavour. Rich in minerals such as zinc, magnesium, and iron, they also provide heart-healthy omega-3 fats.

For added variety, consider incorporating alfalfa seeds, with sources of vitamin K, and vitamin C, or poppy seeds, which offer a nutty flavour, and sunflower seeds, known for their vitamin E content.

Stocking up on larger quantities, like 1000g of pumpkin seeds, ensures you always have these nutritious options on hand!

Full Ingredients

Organic pumpkin seeds 100%.

Typical Nutrition (Per 100g)

Energy (kJ)

2339

Calories (kcal)

559

Total Fat (g)

49.05

of which saturates (g)

8.65

Total Carbohydrate (g)

10.71

of which sugars (g)

1.4

Fibre (g)

6.0

Protein (g)

30.23

Salt (g)

0.0175
Allergen Information
Organic Pumpkin Seeds

£6.49 GBP